Yoga is a group of physical, mental, and spiritual practices that originated in ancient India. In past five years, Yoga gained tremendous momentum after United Nations declared June 21 as the International Day Of Yoga in 2015.
To talk about different aspects of Yoga, Anurag Sason met and took an exclusive interview of a well-known Yoga teacher from Prayagraj, Guruji Yogi Satyam. The person also owns a beautiful ashram-Kriyayoga Ashram and Research Institute in Jhunsi, Prayagraj.
From the importance of Yoga in daily life to its increasing popularity in recent years, Guruji Yogi Satyam touched a wide range of topics.
WATCH FULL INTERVIEW
About the author: Anurag Sason is journalist with more than 7 years of experience in mainstream journalism. He has worked in newspaper, news agency, TV and digital media. Presently, he is working as Senior Editor-News in Likee app. He tweets at @AnuragSason
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Disclaimer: Interview is taken in personal capacity